What is the definition of wellness? We hear this all the time, in the news, at work and online. Interestingly, there is no universally accepted definition of wellness. There is, however, a set of common characteristics seen in most thoughtful attempts at a definition of wellness. We generally see a reference to a “state of well-being,” which is vague, to say the least. Also frequently seen is a “state of acceptance or satisfaction with our present condition.”
Wellness is a tough word to define. Wellness is a multidimensional state of being describing the existence of positive health in an individual as manifested by quality of life and a sense of well-being.
Wellness is an active process of becoming aware of and making choices toward a more successful life.
- Process means that improvement is always possible
- Aware means that we are continuously seeking more information about how we can improve.
- Choices means that we consider a variety of options and select those in our best interest.
- Success is determined by each individual to be their collection of life accomplishments.
- The Butterfly is a symbol of going into ones self, battered and bruised by everyday life pressures...only to emerge a transformed beauty. So very beautiful to behold and so terribly fragile to hold. That is how we are today ladies.. We want to be free to spread our wings. To soar to limits not yet defined by us. We need to know that when we flutter momentarily to earth, there will be strong, but gentle hands waiting to hold us while we catch our breath.
Unfortunately, we all have baggage and issues (BAGS AND SHOES) from past life experiences, not to mention from this current life.
This is my thought on life. With the first breath that we breathe, we begin this journey called life. We have experiences to experience, lessons to learn, and lessons to teach. Now as we travel this road called life, there may be many detours along the way. How we handle each detour determines our next stop along the path of learning. We may venture off the main road from time to time; we may tarry a little too long in the garden of reason. But no matter the path, we can never, ever turn around and retrace a path already traveled.
In life we must confront and deal with old pains, imagine slights, and misplaced trust all to get to a better place within ourselves.
LET THE HEALING BEGIN WITH FIRST LOVING YOURSELF.....
In Joy,
- Nurse Pat
Unfortunately, we all have baggage and issues (BAGS AND SHOES) from past life experiences, not to mention from this current life.
This is my thought on life. With the first breath that we breathe, we begin this journey called life. We have experiences to experience, lessons to learn, and lessons to teach. Now as we travel this road called life, there may be many detours along the way. How we handle each detour determines our next stop along the path of learning. We may venture off the main road from time to time; we may tarry a little too long in the garden of reason. But no matter the path, we can never, ever turn around and retrace a path already traveled.
In life we must confront and deal with old pains, imagine slights, and misplaced trust all to get to a better place within ourselves.
LET THE HEALING BEGIN WITH FIRST LOVING YOURSELF.....
In Joy,
Externally focused, internally strong, I want to personally welcome you to my website!
You attract people by the qualities you display. You keep them by the qualities you possess If We Have No 'Peace', It Is Because We Have Forgotten That We Belong To Each Other…
Throughout the day, may there be joy in every hour of your journey... happiness in your eyes and laughter in your voice... Be encouraged...
(``·.¸(``·.¸ ¸.·`´)¸.·`´)
«´¨`·.¸¸ NURSE PAT. ¸¸.·´¨`»
(¸.·`´(¸.·`´ ``·.¸)``·.¸)
Techniques for Personal Development
You attract people by the qualities you display. You keep them by the qualities you possess If We Have No 'Peace', It Is Because We Have Forgotten That We Belong To Each Other…
Throughout the day, may there be joy in every hour of your journey... happiness in your eyes and laughter in your voice... Be encouraged...
(``·.¸(``·.¸ ¸.·`´)¸.·`´)
«´¨`·.¸¸ NURSE PAT. ¸¸.·´¨`»
(¸.·`´(¸.·`´ ``·.¸)``·.¸)
Techniques for Personal Development
Subscribe to Nurse Pat's Holistic Healing Tips
End Depression, Anxiety and Weight Gain,
Look and Feel Your Best
With Natural Health and Wellness
Look and Feel Your Best
With Natural Health and Wellness
Click to set custom HTML
